High Performance
Mental Coach +
Business Coach
Measurable Results
Words of Wisdom
"Our body is not separated from our mind and vice versa. They are interconnected and in moments when it counts the most, the trained mind can be trusted and will lead you to success and happiness."
About Dirk Stroda
Dirk Stroda is one of the leading mental performance coaches in Canada and the US. He has coached Olympic Champions, World Champions, public figures and Fortune 500 individuals.
He has written several books, co-authored a medical paper and is an internationally known speaker and presenter.
Dirk lives in Canada and spends the winter in southern Europe conducting seminars and private retreats.
Services
One-On-One Coaching
Designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome obstacles and live a fulfilling life.
Online coaching and face-to-face coaching is available.
Private Retreats
Focusing on an holistic approach through personal coaching sessions, wellness applications and deep relaxation in his retreat in the West Kootenays in British Columbia, Canada and during the winter months in Portugal/ Spain. More under www.theboundaryretreat.ca
Team Coaching
Team coaching sessions aim to improve dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, we help corporate teams and professional sport teams navigate challenges together and create a successful and winning culture.
My Approach
Confidentiality
Confidentiality is at the core of my coaching practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of my coaching approach. I provide a compassionate and safe environment where you can feel heard, validated, and supported throughout your journey toward empowerment and fulfillment.
Personalized Commitment
I believe in offering a personalized commitment to every client. My individualized sessions focus on your unique needs and goals, allowing for a transformative and unique experience with measurable results.
Client Feedback
Dirk Stroda is an integral part of my program and success. He has helped me to define my priorities and goals and to balance my family life with my business and my athletic goals. With Dirk's help I found balance and direction resulting in the necessary confidence to achieve goals like going to the Rio Olympics in 2016 and winning the Canadian Championships in 2017.
Amy Millar, Olympian, Show Jumping
I was very fortunate to have the opportunity to work with a leading Mental Skills Trainer, Dirk Stroda, who helped me channel my energy in a more positive direction.
Malindi Elmore, Olympian, Track & Field
Dirk is 100% committed to my success and we are able to laugh and speak candidly, and put together a plan to help me keep focused on the task at hand. I found it refreshing to have honest feed back, even if its not what I wanted to hear, but its what I needed to hear.
Lauren Barwick, Paralympic Champion,
Dressage
Frequently Asked Questions
What services do you offer?
Dirk Stroda provides his one-on-one coaching sessions online and in person. Each session is 60 min and weekly scheduled; a minimum commitment of six month is required.
His coaching addresses confidence-building, stress management, performance anxiety, lack of focus, and leadership tools.
Each session is personalized to address specific concerns and promote overall well-being and mental clarity.
How do I schedule an appointment?
Scheduling an appointment with Dirk Stroda is easy. Simply email or send a text message to 1.250.317.3022 and express your interest and to book a convenient time for your initial consultation. I strive to accommodate your schedule and provide prompt assistance.
What can I expect during my coaching session?
During a coaching session with Dirk, you can expect a safe and confidential environment where you can openly discuss your challenges, thoughts and feelings. Dirk Stroda's objective is to offer guidance, and work collaboratively with you to explore solutions and promote personal growth.