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STRESS +
STRESS MANAGEMENT

Our body is not designed to withstand prolonged stress. Stress inhibits our abilities; stress does not facilitates them.

Stuff happens every day that we cannot control. The one thing that we can control is our response to it. 

SIX FEET -
THE END OF EMPATHY?

Cardioelectromagnetic Communication describes how the human field works, how it interacts and nurtures one and another. Since this energy is FREE ENERGY it only needs one thing: Human connection. The opposite is human dis-connection.

READ this article by Dirk Stroda

THE ZEIGARNIK
EFFECT

It's a common phenomenon to pay for being brain-busy with sleepless nights. However, we don't need our brains to go full tilt at 4:15 am.  Want to know how to avoid? You'll be surprised by the answer.

READ this article by Dirk Stroda

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It's not good enough anymore how WE can do it. Is it 'the best it can be done' is the question we must ask ourselves. We as human being can elevate from 'average' by asking a different question. It's not about the HOW it's about the WHO.

READ this article by Dirk Stroda

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Habits serve a purpose. They are your automatized response mechanism in stressful situations. We have to audit our habits and ask "Do they still serve me?" or do I have to learn new skills and reprogram them to stay ahead in my craft (game).

READ this article by Dirk Stroda

THE BEST IT CAN
BE DONE
MY OLD HABITS 
AND WHAT TO DO
WITH THEM
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